By stretching expert, Jacques Gauthier, this easy, enjoyable program has helped thousands of people reduce pain and enjoy life more. Each exercise is clearly demonstrated and explained.

Highly effective sound therapy which works on the physical, emotional, mental, and spiritual bodies simultaneously, bringing them into harmony.

Learn Chakra Balancing. Complete guide to giving anyone a hands-on healing. Easy to follow voice-guidance and booklet.

Guided Meditations for Grounding and Rejuvenation. Enjoy three body-centered meditations to calm the mind, energize the body and promote mind-body coordination and grounding.

This tapestry of interwoven synthesizer textures and twinkly keyboard compositions is marvelous for meditative purposes - slip this disc in your player and you're instantly transported to an expansive realm of peace and calm. The album consists of four elongated, slightly cosmic offerings whose airy melodies ebb and flow like a gently flowing tide. It can be useful as an aid for relaxation, reflection and stress relief.

Guided Meditations for Inner Peace. Experience the silence that is deep within the mind, beyond thought. Gradually guides you to meditate on your own.

Powerful guided meditation which awakens and balances the chakras, opening up higher dimensions of human consciousness and energizing the body.

Guided Meditations for Centering and Healing. A classic -- our first CD contains three powerful guided meditations -- Silence, a Centering Meditation; Allowing, a Healing Meditation; and Flowing Freely, an Emotional Healing Meditation.

Waves of luxurious synthesizer atmospheres await on this album of relaxing moods from Robert Haig Coxon. The melodies are subtle and dreamy, drawing the listener's thoughts inward and promoting a state of peaceful rest.