NEW!   Three powerful meditations from our popular Meditation Oasis podcast. A great compilation for stressful times, this album includes our most popular podcast download,Deep Rest, as well as meditations for releasing stress and experiencing peace.

Whether you are new to meditation or are dissatisfied with your current practice, our four week Online Meditation Course is designed to make learning meditation easy and enjoyable.

 Special voice-guided breathing meditations, exercises and journaling work together to bring relief from anxiety and worry.

NEW!   Walking meditation can be just as profound as sitting meditation, and has the advantage of bringing the meditative experience into daily activity. Our approach to walking meditation is easy and informal.  

In response many requests, here is the follow up album to Pure Light, with more of the wonderful meditative music from Richard. This collection is especially effective as a preparation for deep sleep.

Guided Meditations for Emotional Ease, Effortlessness and Letting Go. Four of the best episodes from the Meditation Oasis podcast. Great for beginners and experienced meditators alike.

Guided Meditations for Body, Mind & Spirit. Member-tested and recommended by the National Health and Wellness Club, this CD contains 3 meditations of varying lengths and music for total relaxation.

Music for Meditation and Relaxation. By popular request -- collection of deeply relaxing and healing musical pieces from our podcasts and CDs.

By stretching expert, Jacques Gauthier, this easy, enjoyable program has helped thousands of people reduce pain and enjoy life more. Each exercise is clearly demonstrated and explained.