Comments on: How to Stretch http://heartofhealing.net Support for your healing journey Wed, 14 Dec 2011 17:17:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Mary http://heartofhealing.net/relaxation-wellness/stretching/how-to-stretch/comment-page-1/#comment-25642 Mary Wed, 20 Jan 2010 23:14:28 +0000 http://heartofhealing.net/?page_id=60#comment-25642 We encourage you to continue with your exercises, of course. Perhaps you could ask your physiotherapist about stretching, as well. It seems to hep with so many things! We encourage you to continue with your exercises, of course. Perhaps you could ask your physiotherapist about stretching, as well. It seems to hep with so many things!

]]> By: Gabrielle Truesdale http://heartofhealing.net/relaxation-wellness/stretching/how-to-stretch/comment-page-1/#comment-25637 Gabrielle Truesdale Tue, 19 Jan 2010 23:08:51 +0000 http://heartofhealing.net/?page_id=60#comment-25637 I had a hip replacement in November 2007. I was supposed to do exercises to help recuparate faster. Unfortunately, I stopped after 4-5 months. Once in a while, I do a few minutes the exercise that the physiotherapist had given me. I did some coaching. I had a hip replacement in November 2007.

I was supposed to do exercises to help recuparate faster.

Unfortunately, I stopped after 4-5 months.

Once in a while, I do a few minutes the exercise that the

physiotherapist had given me. I did some coaching.

]]> By: 5 Steps to Adopting a Healthy (ie. successful) Attitude http://heartofhealing.net/relaxation-wellness/stretching/how-to-stretch/comment-page-1/#comment-24874 5 Steps to Adopting a Healthy (ie. successful) Attitude Fri, 25 Sep 2009 17:48:33 +0000 http://heartofhealing.net/?page_id=60#comment-24874 [...] in some way during the day. Sitting in one chair for hours on end is my particular curse. Light stretching at intervals during the day, and just before and after sleeping does wonders for feeling alive. Do [...] [...] in some way during the day. Sitting in one chair for hours on end is my particular curse. Light stretching at intervals during the day, and just before and after sleeping does wonders for feeling alive. Do [...]

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