Comments on: How to Relax with the Breath http://heartofhealing.net Support for your healing journey Wed, 14 Dec 2011 17:17:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Mary http://heartofhealing.net/relaxation-wellness/how-to-relax/relax-with-the-breath/comment-page-1/#comment-581 Mary Wed, 17 Sep 2008 16:00:00 +0000 http://heartofhealing.net/?page_id=68#comment-581 Hi Manantsoa, Music can be incredibly relaxing. You can always take a relaxation break with music. Not all music will be relaxing to you. Choose music you know relaxes you. As for relaxing with the breath, you should be able to do that anywhere as long as you are in a situation where you can take a few moments to pay attention to your breath. Of course, if you are doing something like driving a car that requires your full attention, you don't want to put your attention on anything else! Hi Manantsoa,
Music can be incredibly relaxing. You can always take a relaxation break with music. Not all music will be relaxing to you. Choose music you know relaxes you.

As for relaxing with the breath, you should be able to do that anywhere as long as you are in a situation where you can take a few moments to pay attention to your breath. Of course, if you are doing something like driving a car that requires your full attention, you don’t want to put your attention on anything else!

]]> By: Manantsoa http://heartofhealing.net/relaxation-wellness/how-to-relax/relax-with-the-breath/comment-page-1/#comment-579 Manantsoa Wed, 17 Sep 2008 14:24:17 +0000 http://heartofhealing.net/?page_id=68#comment-579 Ah ... About the relaxation with the breath ... it is useful, cool and easy but are you sure we can do it anywhere? Ah …
About the relaxation with the breath … it is useful, cool and easy but are you sure we can do it anywhere?

]]> By: Manantsoa http://heartofhealing.net/relaxation-wellness/how-to-relax/relax-with-the-breath/comment-page-1/#comment-578 Manantsoa Wed, 17 Sep 2008 14:18:14 +0000 http://heartofhealing.net/?page_id=68#comment-578 Hello, I 'd just like to ask if we can take a rest for relaxation with any kind of music, in the case where we like that music kind. Thank you... Hello,
I ‘d just like to ask if we can take a rest for relaxation with any kind of music, in the case where we like that music kind.
Thank you…

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