Comments on: Difficulty Relaxing

By: Is it me? yeah it’s me… » Blog Archive » Trouble relaxing

Is it me? yeah it’s me… » Blog Archive » Trouble relaxing — Tue, 22 Mar 2011 13:28:24 +0000

[...] this site and a few others about meditation that I’m going to try tomorrow. I hope it helps http://heartofhealing.net/relaxation-wellness/how-to-relax/difficulty-relaxing/ You can follow any responses to this entry through the RSS 2.0 feed. You can leave a [...]

By: Mary

Mary — Wed, 24 Mar 2010 17:24:23 +0000

sravya, Try knitting. It’s extremely relaxing. Some people also find gardening or a walk in nature relaxing. There are ways to relax while active. Some moving meditations are useful, like Tai Chi. Good luck.

By: sravya

sravya — Tue, 23 Mar 2010 23:36:31 +0000

i have to be busy …give me some ideas

By: niraj agrawal

niraj agrawal — Sun, 12 Jul 2009 10:00:50 +0000

its good