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	<title>Comments on: Benefits of Relaxation</title>
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	<link>http://heartofhealing.net</link>
	<description>Support for your healing journey</description>
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		<title>By: relax, rest, rejuvinate &#124; little miss health nut</title>
		<link>http://heartofhealing.net/relaxation-wellness/benefits-of-relaxation/comment-page-1/#comment-30801</link>
		<dc:creator>relax, rest, rejuvinate &#124; little miss health nut</dc:creator>
		<pubDate>Tue, 12 Jul 2011 13:47:04 +0000</pubDate>
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		<description>[...] many other great things  You can find out more from Heart of Healing or Great Relaxation. So I&#8217;ve set myself a goal of taking a long hot bath once a week.  It [...]</description>
		<content:encoded><![CDATA[<p>[...] many other great things  You can find out more from Heart of Healing or Great Relaxation. So I&#8217;ve set myself a goal of taking a long hot bath once a week.  It [...]</p>
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		<title>By: Joke/ wellness home</title>
		<link>http://heartofhealing.net/relaxation-wellness/benefits-of-relaxation/comment-page-1/#comment-30215</link>
		<dc:creator>Joke/ wellness home</dc:creator>
		<pubDate>Sat, 28 May 2011 13:21:34 +0000</pubDate>
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		<description>Rest is very important for a man to be healthy. We are to rest for 8 hours in a day. Six hours during the night and two hours during the day. Rest calm the nerves. Lack of rest can lead to memory lost</description>
		<content:encoded><![CDATA[<p>Rest is very important for a man to be healthy. We are to rest for 8 hours in a day. Six hours during the night and two hours during the day. Rest calm the nerves. Lack of rest can lead to memory lost</p>
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		<title>By: Freelance Writers and Relaxation &#124; How to Live the Freelance Life</title>
		<link>http://heartofhealing.net/relaxation-wellness/benefits-of-relaxation/comment-page-1/#comment-29171</link>
		<dc:creator>Freelance Writers and Relaxation &#124; How to Live the Freelance Life</dc:creator>
		<pubDate>Tue, 08 Mar 2011 21:56:36 +0000</pubDate>
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		<description>[...] are, of course, other ways in which relaxation helps, but you get the picture. Relaxation is important for your health and your career, not to mention [...]</description>
		<content:encoded><![CDATA[<p>[...] are, of course, other ways in which relaxation helps, but you get the picture. Relaxation is important for your health and your career, not to mention [...]</p>
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		<title>By: Likes dogs, movies, walks on the beach &#171; The Goalgetters Blog</title>
		<link>http://heartofhealing.net/relaxation-wellness/benefits-of-relaxation/comment-page-1/#comment-23180</link>
		<dc:creator>Likes dogs, movies, walks on the beach &#171; The Goalgetters Blog</dc:creator>
		<pubDate>Tue, 28 Apr 2009 18:02:43 +0000</pubDate>
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		<description>[...] become clichés. The fact is, almost everyone likes these things because we instinctively know how important it is to relax once in a while. Walking on the beach offers fresh, clean air, the hypnotic rhythms of the crashing [...]</description>
		<content:encoded><![CDATA[<p>[...] become clichés. The fact is, almost everyone likes these things because we instinctively know how important it is to relax once in a while. Walking on the beach offers fresh, clean air, the hypnotic rhythms of the crashing [...]</p>
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		<title>By: GTD&#8217;ers Don&#8217;t Have to &#8220;Do&#8221; All the Time! &#124; Fresh Focus......</title>
		<link>http://heartofhealing.net/relaxation-wellness/benefits-of-relaxation/comment-page-1/#comment-134</link>
		<dc:creator>GTD&#8217;ers Don&#8217;t Have to &#8220;Do&#8221; All the Time! &#124; Fresh Focus......</dc:creator>
		<pubDate>Tue, 26 Aug 2008 05:15:42 +0000</pubDate>
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		<description>[...] we know that the body must rest (not just sleep) in or to be productive. Heart of Healing list the benefits of rest and relaxation, and the benefits are many. They are required in order for the body to repair itself. So as [...]</description>
		<content:encoded><![CDATA[<p>[...] we know that the body must rest (not just sleep) in or to be productive. Heart of Healing list the benefits of rest and relaxation, and the benefits are many. They are required in order for the body to repair itself. So as [...]</p>
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